The Creative Mind Vibes

  We’ve all been there. You know you need to take action in order to achieve your goals, but something keeps holding you back. The wild part is, that you may not even be sure what’s holding you back. If this sounds like you, you’re definitely not alone. Taking action can be scary because it, oftentimes, requires change. Taking action also requires motivation, which can be hard to find in many cases. "Dreams are whispers from your soul—take action to turn their echoes into reality." There are actually several common obstacles people face daily that prevent them from achieving their goals. You may find it helpful to know what these obstacles are. Most of them are mental, which means they’re possible to overcome as long as you have the right tools on hand. In many cases, overcoming obstacles is all about adopting a growth mindset. Having a growth mindset means that you’re willing and able to learn from your mistakes, embrace challenges, and accept constructive criticism from oth

  What is mindset Detox? A mindset detox is a process of intentionally clearing out negative, unproductive, or limiting thoughts and beliefs to create space for more positive, empowering, and constructive ways of thinking. Just as a physical detox cleanses the body of toxins, a mindset detox involves identifying and releasing mental patterns, attitudes, or habits that no longer serve you.  When your mind is balanced, challenges become opportunities, and setbacks become stepping stones. This seven step process aims to refresh your mental landscape and promote a healthier, more balanced outlook on life.  7 Steps  1. Clear your mind. Use junk journalling or free writing to get things out of your head. Do a full brain dump. 2. Clear your priorities. Have 200 things on your to-do list? Take the time to truly prioritize, too much will clutter your brain and make you crazy. 3. Reduce outer noise. Turn off your notifications and stop checking your socials now and again. Take time away from the

  What Self-Defeating Behavior Is Self-defeating behavior refers to actions or attitudes that hinder one's own goals or well-being, often despite knowing better. It's when people engage in behaviors that ultimately undermine their own success, happiness, or fulfillment.  Some examples of self- defeating behavior include procrastination, self-sabotage, perfectionism, or engaging in harmful habits like using drugs and alcohol, despite having the desire to change. We tend to think that most opposition comes from outside of ourselves—a complaining spouse, a controlling boss, a road-raging driver—but rarely do we acknowledge the truth of the matter: we are often our own worst enemies. When I say often, I mean none times out of ten, WE ARE OUR OWN WORST ENEMY! Truly I mean no disrespect but I feel I had a very hard time to actually understand that bit of things.  Ways To Stop Self-Defeating Behavior  Let Go Of Victory It’s nice to win, but you don’t have to win all the time. The lust